Weigh In record (no journal entry) for 23 March 2021
|
92.7 kg
Lost so far: 13.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 28.18g | Prot: 40.95g | Carbs: 41.26g.
Lunch: Couve Refogada, Abobrinha Refogada, Carne de Porco do Lombo (Filé), Batata Doce. Dinner: Ovo, Frimesa Queijo Mussarela. Snacks/Other: Pão de Queijo, Coca-Cola Sprite Lemon Fresh. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katielemarborges's Weight History
|