Weigh In record (no journal entry) for 23 March 2021
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118 kg
Lost so far: 10 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 15.64g | Prot: 20.24g | Carbs: 48.92g.
Breakfast: Ovo, Café com Açúcar, Tapioca. Lunch: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Ovo, Café com Açúcar. more...
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Losing 1.0 kg a Week
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maria dejesu's Weight History
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