Weigh In record (no journal entry) for 23 March 2021
|
102.2 kg
Lost so far: 15.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 59.89g | Prot: 108.36g | Carbs: 181.89g.
Lunch: Bisteca de Porco Grelhada, Feijão Carioca Cozido, Macaxeira Cozida, Tomates. Dinner: Queijo Coalho, Pão Integral. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pompeumenosobesa's Weight History
|