Weigh In record (no journal entry) for 23 March 2021
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57.4 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 87.95g | Prot: 54.76g | Carbs: 172.57g.
Breakfast: Kaba Vanille, Milka Nuss & Nougat-Creme, Milbona Schlagsahne, Milbona Milch 3,5%, Mestemacher Walnuss-Vollkornbrot, Butter, Milbona Frischkäse Doppelrahmstufe, Paradiso Milde Orange. Lunch: Ei, K-Classic Gourmet Rohschinken 3%, Knoblauch, Rote Zwiebeln, Zitronensaft, Leinöl, Edeka Grüner Spargel. Dinner: Milbona Milch 3,5%, K-Classic Kernige Haferflocken, K-Classic Honey & Nut Flakes, Pflaumen, Milbona Schlagsahne. Snacks/Other: Mike Mitchell's Duo-Cookie Creme, Lindt Hello Pecan Crumble, Oreo Keks, Snack Day Kesselchips Roasted Bacon Flavour. more...
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Losing 0.2 kg a Week
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xHikarix's Weight History
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