Weigh In record (no journal entry) for 23 March 2021
|
82.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 36.60g | Prot: 47.31g | Carbs: 35.78g.
Breakfast: Жареное Яйцо. Lunch: Лента Коктейль из Морепродуктов, Вареное Яйцо, Салат Овощной с Маслом. Dinner: Активия Йогурт Питьевой со Злаками. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bilmar80's Weight History
|