Weigh In record (no journal entry) for 21 March 2021
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84.4 kg
Lost so far: 23.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 88.34g | Prot: 111.12g | Carbs: 39.64g.
Lunch: 키플 바르당 딸기잼, 한살림 슬라이스햄, 식빵. Dinner: 이즈니 무염 버터, 아스파라거스, 엑스트라 버진 올리브 오일, 양파, 부채살. more...
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steady weight
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