Weigh In record (no journal entry) for 23 March 2021
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81.8 kg
Lost so far: 26.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 41.60g | Prot: 58.02g | Carbs: 114.30g.
Breakfast: Adria Cookies Chocolate , Nestlé Requeijão Cremoso Light, Café com Açúcar, Panco Pão de Forma 100% Integral Zero. Lunch: Alface, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nestlé Requeijão Light, Piraquê Roladinho Goiabinha, Kibon Sorvete de Creme, Panco Pão de Forma 100% Integral Zero, Café com Açúcar, Adria Cookies Chocolate, Arcor Passion Chocolate. more...
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Gaining 1.4 kg a Week
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Miller.Teixeira's Weight History
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