Weigh In record (no journal entry) for 23 March 2021
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50.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 23.35g | Prot: 26.79g | Carbs: 78.94g.
Dinner: Cappy Şeftali Nektarı , Kuru Patlıcan Dolması, Nar Ekşisi, Komagene Çiğ Köfte. Snacks/Other: Lavaş. more...
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Gaining 0.3 kg a Week
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Demir seyma's Weight History
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