Weigh In record (no journal entry) for 23 March 2021
|
92.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
|
|
1268 kcal
|
Fat: 44.46g | Prot: 57.28g | Carbs: 161.68g.
Breakfast: Campina Magere Melk, Suikerklontje, Oploskoffie (Poeder). Lunch: De Vegetarische Slager Boulettes Very Chouettes, Spinazie, Delhaize Juliennesoep. Dinner: Pastasaus, Barilla Tagliatelle, De Vegetarische Slager Boulettes Very Chouettes. Snacks/Other: IJsboerke Mokka Café, Boni Rijstwafels met Melkchocolade, Delhaize Juliennesoep. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingeborgde grauwe's Weight History
|