camilaakamine's Journal, 23 Mar 21

Weigh In record (no journal entry) for 23 March 2021
57.4 kg Lost so far: 2.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2021:
877 kcal Fat: 44.28g | Prot: 50.75g | Carbs: 73.11g.   Lunch: Cebolas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Cenouras Cozidas, Couve-Flor, Bel Moranguete, Donuts Cobertos com Chocolate, Brócolis Cozido. Dinner: Donuts Cobertos com Chocolate, Bolo de Leite Ninho, Tomates, Pepino (Descascado), Cenouras Cozidas, Philadelphia Cream Cheese Original, Filé de Frango Grelhado. Snacks/Other: Maçãs Gala, Nestlé Biscoito Nesfit Cacau e Cereais, Castanhas-do-Pará. more...
Losing 0.6 kg a Week

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camilaakamine's Weight History


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