Weigh In record (no journal entry) for 23 March 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 60.74g | Prot: 82.25g | Carbs: 54.26g.
Lunch: Зеленый Лук, Куриное Филе, Шампиньоны, Куриный Бульон. Dinner: Сыр, Kronenbourg Blanc, Stella Artois Пиво, Селянське Масло Сливочное, Креветки. Snacks/Other: Словяночка Молоко 2,5%, Joya Соевые Сливки. more...
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Losing 1.1 kg a Week
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