Weigh In record (no journal entry) for 23 March 2021
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 67.40g | Prot: 81.48g | Carbs: 202.94g.
Breakfast: Cora Filet de Bacon, Cannelle, Banane, Quaker Flocons d'avoine (40g), Baguette, Ethiquable Purée Cajou. Lunch: Itinéraire des Saveurs Nems Crevette Crabe, Banane, Lindt Excellence Figue Intense, Haricots Verts, Carrefour Pois Chiches. Dinner: Baguette, Fromage de Chèvre, Lidl Chicorée Café, Carrefour Fromage Blanc 3%, Bjorg Galettes de Maïs, Jardin Bio Beurre de Cacahuètes, Oeuf, Salade Verte, Herta Cervelas, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
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steady weight
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