Weigh In record (no journal entry) for 23 March 2021
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84.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 58.98g | Prot: 168.25g | Carbs: 221.59g.
Breakfast: Chobani Yogurt Griego con Frambuesa , Herdez Salsa Verde, Chata Frijoles Refritos Negros, Caperucita Queso Manchego Rebanado Reducido En Grasa , Dolores Chilorio de Atún Aleta Amarilla , Sanissimo Totopos de Maíz Horneados con Nopal. Lunch: Lala Lala 100 Cacao (330ml), Plátano, Nutella Nutella, On Top Crema de Cacahuate con Proteína , Bimbo Pan Vital Manzana con Pasas y Ajonjolí, Arroz a la Mexicana, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Nescafé Café de Olla. more...
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Gaining 1.2 kg a Week
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