Weigh In record (no journal entry) for 23 March 2021
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 26.81g | Prot: 25.03g | Carbs: 112.04g.
Breakfast: Manzana Roja, Plátano. Lunch: Lidl Tortilla Vegana. Dinner: Videca Piña Troceada, Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Milbona Bio Yogur, Frutos Secos. more...
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Losing 2.1 kg a Week
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