Weigh In record (no journal entry) for 23 March 2021
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73.8 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 24.41g | Prot: 37.31g | Carbs: 145.93g.
Breakfast: Яблоко, Батон, Bonduelle Кукуруза Сладкая, President Сметана 20%, Makfa Геркулес. Lunch: President Сметана 10%, Чемпион, Творог 5%. Snacks/Other: Яблоко, Жареная Курица (Кожу не Съедена), Сухари. more...
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Gaining 1.4 kg a Week
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simaelbaeva731's Weight History
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