Weigh In record (no journal entry) for 12 December 2013
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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1796 kcal
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Fat: 55.57g | Prot: 65.62g | Carbs: 255.79g.
Breakfast: Club Social Integral Trigo Aveia, Melitta Café com Leite. Lunch: Óleo de Girassol, Bife de Carne de Vaca, Arroz Branco, Feijão Vermelho. Dinner: Kero Coco Água de Coco, Aurora Suco de Uva Integral, Uvas tipo Europeu, Pizza Marguerita. Snacks/Other: Club Social Integral Trigo Aveia, Melitta Café com Leite. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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