Weigh In record (no journal entry) for 23 March 2021
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 14.57g | Prot: 30.55g | Carbs: 142.06g.
Breakfast: Hué Doce de Banana Cremoso Diet, Morangos, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Banana. Lunch: Limão, Pepino (Descascado), Monster Energy Absolutely Zero, Tomates, Kisabor Feijão Branco, Campo Belo Champignons, DIA Caxi, Abóbora Cabotia, Couve Manteiga Crua, La Violetera Azeitonas Verdes, Predilecta Milho Verde em Conserva, Elefante Extrato de Tomate, Heinz Ketchup, Fugini Molho Branco, Azeite de Oliva Extra-Virgem, Cebolas, Alho. Dinner: Yoki Milho para Pipoca. Snacks/Other: Pullman Pão 100% Integral Grãos e Castanhas. more...
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Losing 3.5 kg a Week
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schrodigender's Weight History
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