Weigh In record (no journal entry) for 23 March 2021
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60.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 43.80g | Prot: 49.10g | Carbs: 24.40g.
Lunch: Mexerica, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Maracujá, Nestlé Iogurte Natural Integral, President Queijo Parmesão Ralado, Ovo. Snacks/Other: Queijo Provolone, Tirolez Queijo tipo Gorgonzola, Queijo Parmesão (Duro). more...
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Gaining 0.6 kg a Week
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Derodriguues's Weight History
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