Weigh In record (no journal entry) for 23 March 2021
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 81.99g | Prot: 61.24g | Carbs: 106.61g.
Breakfast: Kārums Biezpiena Sieriņš Karameļu, Авокадо, Fazer Crisp Rye, Яйцо Всмятку. Lunch: Винегрет, Индейка Тушеная, Овощное Рагу. Dinner: Rimi Моцарелла, Плавленный Сыр. Snacks/Other: Хлеб с Семечками, Мармелад. more...
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Gaining 0.8 kg a Week
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Julija_Ko's Weight History
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