Weigh In record (no journal entry) for 23 March 2021
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 73.21g | Prot: 60.82g | Carbs: 121.22g.
Lunch: Пузата Хата Сырники, Том Сгущеное Молоко, Здоровый Борщ. Dinner: Ketchup , Boiled Egg, Blueberries. Snacks/Other: Pomelo. more...
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Gaining 1.4 kg a Week
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alexander.krivorotko's Weight History
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