Weigh In record (no journal entry) for 23 March 2021
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 49.46g | Prot: 53.36g | Carbs: 71.54g.
Lunch: Kerem Labne, Kırmızı Domates, Avokado, Sıcak Suda Pişirilmiş Yumurta. Dinner: Mevsim Salata, Pişmiş Olgun Soğan, Fırında Patates, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Losing 0.2 kg a Week
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zayiflamakistiyorum.'s Weight History
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