Weigh In record (no journal entry) for 23 March 2021
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82.2 kg
Lost so far: 2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 48.53g | Prot: 38.19g | Carbs: 60.29g.
Breakfast: Kaffee mit Milch. Lunch: Naturkind Rote Beete Saft, Orangensaft, Rotkäppchen Sekt Trocken, Käse, Körnerbrot, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Käse, Salami, Aldi Kochschinken. Snacks/Other: Argenta Nougattütchen, Mandeln, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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melinalauratine's Weight History
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