Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dasha_zakat99.1
Journal
23 Mar 21
dasha_zakat99.1's Journal, 23 Mar 21
dasha_zakat99.1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2021
59.9 kg
Lost so far:
0 kg
.
Still to go:
59.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2021:
1607 kcal
Fat: 46.12g | Prot: 79.15g | Carbs: 225.50g.
Breakfast:
Свиной Фарш, Нут (Вареный).
Lunch:
Капучино, Макароны с Фаршем.
Dinner:
Сыворотка, Мёд, Овсяная Каша на Воде, Хлеб с Изюмом.
Snacks/Other:
Зефир.
more...
1601 kcal
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dasha_zakat99.1's Weight History
View Complete History