Weigh In record (no journal entry) for 23 March 2021
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112.7 kg
Lost so far: 6.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 32.06g | Prot: 74.25g | Carbs: 41.85g.
Breakfast: Chikalab Chikabar Клубника со Сливками. Lunch: Fish House Кета Филе-Ломтики, Яйцо, Parmalat Безлактозное Молоко 1,8%, Геркулес Овсяные Хлопья. Dinner: Гречка Отварная, ВкусВилл Тунец Филе. more...
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Gaining 0.1 kg a Week
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