Weigh In record (no journal entry) for 23 March 2021
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95 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 106.40g | Prot: 63.44g | Carbs: 229.63g.
Breakfast: Leader Price Nectar Goyave, Chabrior Goûter Crok, Pâturages Petit Suisse 3,6%, Café. Lunch: Gâteau au Fromage avec Des Fruits, Riz Basmati (Cuit), Saucisse de Francfort, Sauce Curry. Dinner: Kraft Philadelphia Nature, Hyper U Petit Pain, Vinaigrette, Entremont Comté, Soupe de Légumes, Tomates. Snacks/Other: Haribo Berries. more...
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steady weight
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Da_vid29's Weight History
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