Weigh In record (no journal entry) for 23 March 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 22.58g | Prot: 36.93g | Carbs: 90.33g.
Breakfast: Любятово Галеты Классические, Fish House Кета Слабосоленая , Valio Творожный Сыр 13%, Хлеб Зерновой, Простоквашино Молоко 2,5%, Овсяная Каша на Воде, Капучино. more...
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Losing 2.1 kg a Week
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helenananana's Weight History
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