Weigh In record (no journal entry) for 23 March 2021
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102.9 kg
Lost so far: 7.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 35.47g | Prot: 45.23g | Carbs: 90.05g.
Breakfast: Чай с Лимоном, Сваренное Вкрутую Яйцо, Зеленый Листовой Салат, Жареная или Запеченная Курица, Батон. Lunch: Помидор Соленый, Батон, Макароны по Флотски. Snacks/Other: Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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andjelamoskva07's Weight History
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