Weigh In record (no journal entry) for 23 March 2021
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68.9 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 62.74g | Prot: 47.40g | Carbs: 135.33g.
Breakfast: Kaffee mit Milch und Zucker, Gekochtes Ei, Putenbrust Fleisch, Milfina Butter, Honig, Coca-Cola Zero Sugar, Mischkornbrot. Lunch: Milfina Butter, Putenbrust Fleisch, Vollkornsemmel. Dinner: Thermomix Kartoffelsuppe. Snacks/Other: Nusskuchen, Kaffee mit Milch und Zucker. more...
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Losing 6.7 kg a Week
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Hundertwasser1985's Weight History
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