Weigh In record (no journal entry) for 23 March 2021
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64 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.67g | Prot: 50.93g | Carbs: 135.39g.
Dinner: Tahu Goreng, Tahu, Kecambah, Tumis Buncis, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Ubi Dimasak, Kerupuk Putih, Tempe Goreng Tepung, Indomie Mi Goreng Ayam Geprek, Greenco Jamur Enoki, Jagung Rebus. more...
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Losing 0.7 kg a Week
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Noviana D's Weight History
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