Weigh In record (no journal entry) for 23 March 2021
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 10.90g | Prot: 59.97g | Carbs: 76.25g.
Breakfast: Творожная Запеканка ПП. Lunch: Челны Хлеб Хлеб Серый, Консервированный Тунец, Болгарский Перец, Огурец (с Кожурой). Snacks/Other: Нектарин, O'Zera Горький Шоколад Arriba 77,7%, Пятерочка Банан. more...
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Losing 1.4 kg a Week
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m.tsaturyan1991's Weight History
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