Weigh In record (no journal entry) for 23 March 2021
|
80.3 kg
Lost so far: 27.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 33.53g | Prot: 56.16g | Carbs: 90.56g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Эковакино Топленое Молоко 2%. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Яблоко Зеленое. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|