Weigh In record (no journal entry) for 23 March 2021
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125.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 81.35g | Prot: 40.12g | Carbs: 82.00g.
Breakfast: Жареная Курица без Покрытия (Кожа Съедена), Грин Винегрет. Lunch: Коммунарка Любимая Аленка. more...
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Losing 3.5 kg a Week
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