Weigh In record (no journal entry) for 23 March 2021
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82.1 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 37.95g | Prot: 48.55g | Carbs: 97.81g.
Breakfast: Болгарский Перец, Даниссимо Творожный Фисташковое Мороженое , Белоречье Сметана 20%, Bonduelle Италия Микс, Куриное Филе. Lunch: Ehrmann Grand Dessert Vanille, Голден Яблоко . more...
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Losing 7.7 kg a Week
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