Weigh In record (no journal entry) for 22 March 2021
|
97 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
|
787 kcal
|
Fat: 19.45g | Prot: 29.87g | Carbs: 120.76g.
Breakfast: Melão Amarelo, Hortifruti Mamão Formosa, Mamão Formosa, Wickbold Pão de Forma Integral, Banana Nanica. Lunch: Naturovos Ovo Caipira. Snacks/Other: Cafezinho. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carlos Konopka's Weight History
|