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masih naik diangka 56
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56 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 54.34g | Prot: 75.07g | Carbs: 52.78g.
Breakfast: Telur Rebus Lunak, Lemper. Lunch: Tumis Buncis, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran). more...
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steady weight
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Elen Natalia's Weight History
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