anappersonal1's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
80 kg Lost so far: 20.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
595 kcal Fat: 42.90g | Prot: 45.23g | Carbs: 5.17g.   Snacks/Other: Ovo, Sadia Queijo Mussarela Soltíssimo, Perdigão Apresuntado Fatiado, Cebolas, Aviação Manteiga com Sal. more...
Losing 1.4 kg a Week

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anappersonal1's Weight History


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