Weigh In record (no journal entry) for 22 March 2021
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54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.68g | Prot: 42.10g | Carbs: 108.43g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Nino Pão Nino 100% Integral. Lunch: Arroz Branco (Cozido), Cupim Assado, Feijão Preto Cozido. Dinner: Goiaba Vermelha, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Nino Pão Nino 100% Integral, Maçã. more...
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Gaining 0.6 kg a Week
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anonimate2005's Weight History
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