Weigh In record (no journal entry) for 04 November 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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608 kcal
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Fat: 31.25g | Prot: 55.41g | Carbs: 27.75g.
Breakfast: Crepioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Dinner: Aurora Linguiça Toscana. Snacks/Other: Liv Up Crepioca com Queijo Branco . more...
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regina telma's Weight History
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