Weigh In record (no journal entry) for 22 March 2021
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 28.45g | Prot: 52.46g | Carbs: 182.40g.
Breakfast: Huevo Cocido, Arepa. Lunch: Huevo Cocido, Sopa de Lentejas. Dinner: Arroz con Leche. Snacks/Other: Santa Clara Pan Blanco, Chocolate con Leche. more...
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Gaining 0.1 kg a Week
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