sweetjul19's Journal, 22 Mar 21

sweetjul19's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2021

67.6 kg Lost so far: 0 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1029 kcal

Fat: 59.81g | Prot: 40.70g | Carbs: 87.17g. Breakfast: Активия Йогурт с Черносливом, Курагой и Инжиром. Lunch: Кекс, Суп Куриный с Чечевицей. Dinner: Вареное Яйцо, Салат Овощной с Маслом. Snacks/Other: Смешанные Орехи, Кофе с Молоком, Бутерброд с Красной Икрой. more...

2080 kcal

Exercise: Cardio - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sweetjul19's Weight History

View Complete History

sweetjul19's Journal, 22 Mar 21

Submit a Comment

sweetjul19's Weight History