Weigh In record (no journal entry) for 22 March 2021
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164.4 kg
Lost so far: 5.6 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 65.31g | Prot: 105.01g | Carbs: 349.63g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%. Lunch: Gut & Günstig Körniger Frischkäse, Edeka Pizza Fleischkäse, Gut & Günstig Gurkentopf. Snacks/Other: Bier, Bier, Dr. C. Soldan Joghurt Bären . more...
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Gaining 0.5 kg a Week
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allesodernichts!'s Weight History
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