Weigh In record (no journal entry) for 22 March 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 50.44g | Prot: 35.33g | Carbs: 239.09g.
Breakfast: Doritos Cool American, Water, Hollandia Matze Crackers Volkoren. Lunch: Cake, Frambozen, Appel, Margherita Pizza. Dinner: Italiaans Brood, Slankie Smeerkaas 20+, Noedels. more...
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Gaining 0.9 kg a Week
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Anouschka30's Weight History
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