Weigh In record (no journal entry) for 22 March 2021
|
117.7 kg
Lost so far: 7.3 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 59.01g | Prot: 156.85g | Carbs: 107.21g.
Breakfast: Alpina Leche Deslactosada, Chocolyne Bebida, Bimbo Tortillas, Huevo Cocido, Tomates Rojos, Rica Jamón, Cebollas, Aceite de Coco. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno, Papa Cocida, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pechuga de Pollo a la Plancha, Rica Jamón, Café, Bimbo Tortillas, Alpina Leche Deslactosada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Fitt's Weight History
|