Weigh In record (no journal entry) for 22 March 2021
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 73.63g | Prot: 95.25g | Carbs: 179.74g.
Breakfast: Ethiquable Purée Cajou, Aldi Blanc de Dinde Superieur, Baguette, Quaker Flocons d'avoine (40g), Banane. Lunch: Cake orange, Viande de Lapin, Champignons, Carrefour Pois Chiches, Kiwi, Lindt Excellence Zeste de Citron Vert. Dinner: Jardin Bio Beurre de Cacahuètes, Bjorg Galettes de Maïs, Carrefour Fromage Blanc 3%, Lidl Chicorée Café, Tarte aux Légumes. more...
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Losing 0.7 kg a Week
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