Maijkuu's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

67.6 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

1940 kcal

Fat: 94.69g | Prot: 71.05g | Carbs: 187.77g. Breakfast: Solevita Bio Ginger Shot, Pohjolan Meijeri Rasvaton Maito, Pakkasmarja Mustikka, Myllärin Luomu Luomu Kaurahiutale, Tee (Haudutettu). Lunch: Kartanon Lihaisa Kuoreton Nakki . Dinner: Almondy Daim-Kakku, Pizza Lihatäytteellä. Snacks/Other: Finn Crisp Roasted Peppers & Chipotle Täysjyväruislastu, Deluxe Rapuviettelys. more...

2013 kcal

Exercise: Gym - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Maijkuu's Journal, 20 Mar 21

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Maijkuu's Weight History