irina.sukhomlin's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
78.7 kg Lost so far: 0.1 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1114 kcal Fat: 29.80g | Prot: 72.23g | Carbs: 148.32g.   Breakfast: Bio Баланс Кефирный 1%, Салат из Свеклы с Чесноком, Рыба Отварная, Кубанская Буренка Молоко 2,5%, Гречка. more...
Gaining 1.7 kg a Week

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irina.sukhomlin's Weight History


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