Weigh In record (no journal entry) for 22 March 2021
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78.7 kg
Lost so far: 0.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 29.80g | Prot: 72.23g | Carbs: 148.32g.
Breakfast: Bio Баланс Кефирный 1%, Салат из Свеклы с Чесноком, Рыба Отварная, Кубанская Буренка Молоко 2,5%, Гречка. more...
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Gaining 1.7 kg a Week
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irina.sukhomlin's Weight History
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