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svetlia4ok91
Journal
22 Mar 21
svetlia4ok91's Journal, 22 Mar 21
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Weigh In record (no journal entry) for 22 March 2021
72.7 kg
Lost so far:
0 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2021:
4 kcal
Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.
Breakfast:
Кофе.
Lunch:
Кофе.
more...
2229 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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svetlia4ok91's Weight History
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