Weigh In record (no journal entry) for 22 March 2021
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 20.07g | Prot: 80.15g | Carbs: 72.33g.
Breakfast: Silk Almond Unsweetened Vanilla, Coffee, Mutant Whey. Lunch: Frank's Redhot Buffalo Wing Sauce, Lettuce, Chicken Breast. Dinner: Chicken Curry, Basmati Rice (Cooked), Coffee, Mutant Whey. more...
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steady weight
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savvithapa's Weight History
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