Maria Jose Henriquez's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
63.3 kg Lost so far: 23.7 kg.    Still to go: 63.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
976 kcal Fat: 30.83g | Prot: 91.92g | Carbs: 86.21g.   Breakfast: Soprole Uno al Día, Huevo Cocido. Lunch: Colun Queso Rallado Parmesano, Zapallo Hervido, Cebollas Rojas, Jumbo Filete de Pechuga de Pollo. Dinner: Huevo, Huevo Cocido, Zapallo Hervido, Zapallo Italiano, Porotos Verdes, Brócoli. Snacks/Other: Colun Yoghurt Batido Light, Iansa Manjar sin Azúcar Añadida, Plátano. more...
Losing 0.7 kg a Week



     
 

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Maria Jose Henriquez's Weight History


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