MatzeSTD's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

95.9 kg Lost so far: 3.6 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1666 kcal

Fat: 60.39g | Prot: 79.76g | Carbs: 201.32g. Breakfast: Teehaus Pfefferminztee. Lunch: Gekochtes Ei, Le Crobag Pute Baguette. Dinner: Coca-Cola Coca-Cola, Knorr Puten-Geschnetzeltes, Pfanni Kartoffel Püree das Komplette . Snacks/Other: Piasten Schokolinsen. more...

2940 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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MatzeSTD's Weight History

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MatzeSTD's Journal, 22 Mar 21

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MatzeSTD's Weight History